5 Steps To Orgasm Fluency
Your body speaks a different language to my body, to anyone else’s body and it ain’t up to your man to guess yours.
It’s your responsibility.
You have to be fluent in your own orgasm language.
This is empowerment.
Not listening to your body’s orgasm language, will lead to low libido. You’ll struggle to stay present and get caught up in your head. This leads to feeling disconnected from yourself and your partner.
5 steps to learning your body’s language:
Turn off your offs
Things like stress, body image, being overheard, being too full, having cold feet, worrying about your reputation, (to name a few), will turn you off and will make feeling turned on impossible. Learn what turns you off, and then turn them off, before you even attempt to turn yourself on.
Learn to complete your stress cycles
Stress hormones will block your sex hormones, so most of us will not notice arousal. Stress is our natural response to stressors (the things that stress you out like work deadlines, wet towels on the bed, children), you can’t get rid of all stressors but you can process the stress out. Screaming, crying, exercise, beating walls, or husbands… with towels. Find what works for you.
Keep your ‘turn on’ on a low simmer every day
It takes women, on average, 15-45 minutes to reach orgasm. Finding ways to top yourself up during the day, with things like dancing, wearing clothes that turn you on, creating beautiful environments etc…, not only makes you magnetic and desirable but it means that you’ll be turned on before the foreplay!
Map your vulva
Grab a mirror and FEEL the 100s of different sensations, textures and skin colours. Study your lady garden, learn what feels fucking amazing!
Get PRESENT
If you’re up in your head, your attention isn’t on your pleasure. Mindful embodiment and touch practices are crucial for limbering up and maintaining the ability to stay present. Body scans, mindful touch practices are where it’s at.
When you are fluent in your language and present and connected to your partner, movement and touch is a million times more powerful.
Are you ready to learn your language and tap into your powerful, sexy AF, feminine energy, and feel TURNED ON by your whole life?
Book a call today to find out how I can help.
CD. x